What to Expect

We will start sessions with a conversation to get to know each other. This time is to find how I can best serve you, and to set an intention. The session will then begin with you laying down on a massage table fully clothed. I use my hands in different holding positions, on your body or just above your body. I may use Palo Santo (a wood like incense), stones, lotions, and essential oils to assist with your healing. You might feel some tingling, warmth, electricity, or relaxing sensations, as energy moves through your body. Sometimes thoughts or emotions arise to be cleansed and you have the choice to discuss them aloud or not.

It is common for suppressed emotions to come up during or after a session. It is perfectly acceptable and welcomed to let these emotions out through crying or laughing. Please be mindful that some of these emotions might come up in the days following a session.

Sometimes if there is a lot of energy that needs to move around, you can get a little discomfort in your stomach. This will pass shortly, just take it easy.

To maintain a good energy balance in your body, I recommend a session once a month. If you have a specific ailment you would like to work on, I recommend sessions weekly, until we start to see some shifts.